Thanks
so much for stopping by my official website. My hope is that you
will benefit from the new information, training tips, nutrition
tid-bits and super motivation I have provided on my site and that
it helps you reach your fitness and/or figure goals. Or if nothing
else, at least there are a bunch of cool photos to look at while
you are here and humorous commentary to keep you entertained. Either
way, never forget, being in good shape is a lifestyle, one that
will help you lead a long, healthy and happy life. Best of luck
to you if you are a competitor and thanks for all the support if
you are a client or fitness or figure fan!
Catherine's Training Update...
I
am back in action! Taking time off and allowing my body to rest
a bit has really paid off. I am currently preparing for the 2011
KY Pro and can't wait to get back on stage. The new tighter, smaller
Figure physique is gorgeous and I am enjoying the sculpting process
and am looking forward to show casing my "new look" soon.
Last time you saw me I placed above Nicole Wilkins (congrats to
her for recently winning the 2011 Figure Olympia) placing 8th at
the 2008 Figure International in Columbus, OH. My how time flies...stay
tuned and see you soon!
We
are keeping track of my progress starting at 10 weeks out so you
can get a better idea of how a Figure Pro "gets ready"
for a show. Yep, starting at 10 weeks out, each week you can see
short videos of me in action. Wow, it is amazing what nutrition
and training can do for a girl, right? Check back, we will update
each week...and counting!
PHOTOS
COURTESY OF Steve
Wennerstrom, John Nafpliotis,
John Lathrop, Day Ray, Tom Nine